Hey! A lot has happened over the past few weeks and I wanted to update you guys on what has happened.
Well firstly, I celebrated a birthday! As usual, I don’t really feel any different than I normally do. I don’t feel any older. Nothing has really changed. Although, I have noticed over the past few months that I have a lot of fine lines under my eyes. So I have added putting on an eye cream to my skin care routine. I also can’t eat certain foods the way I used to. I get heart burn now which is very annoying for me because I loovee spicy food and that’s what causes it. I am developing some food intolerances as well. Garlic seems to be the main culprit to that……. So….I guess some things have changed haha but generally I feel the same emotionally and mentally.
Let’s see…Halloween happened and that was very fun! I got to carve pumpkins with my family and just hang out. We didn’t hand out candy like “normal” years because of the pandemic but it was still fun.
It snowed for the first time at our house and it was absolutely beautiful. Unfortunately it was gone the very next day but I at least got this picture:
Some updates on my health: my mental health has been pretty bad, especially with everything going on with the election and the pandemic and my physical health.
I have been having chest pain and issues which has caused me to feel very depressed for many different reasons but that’s a conversation for another day.
I will bring back the fitness journey updates because I do have health issues I’m trying to work on and I think documenting them will help me.
I do post on my Instagram weekly and my Stories pretty much daily, so go check me out there if you want more content there! @lucy91617
Remember to take some time from your phone and relax. Do some stretches, go for a walk, play with your pets and just breathe. We’re all in this together and we will get through it.
Bye guys ❤️
Chelsea Dwyer 