Hello!
I’m doing well so far! Two days in a row working out and eating pretty well. I’ve been taking my vitamins and drinking my water.
I’ve unfortunately already started getting some toxic thoughts about my body, which usually happens in the beginning of any new ‘health journey’.
I get discouraged VERY easily. I’m the kind of person who wants to see results right away, when that’s obviously not realistic and I know that.
This time around I’m going to try and take some time every day and remind myself to be patient and to love my body at every stage of this journey to my goals.
Something else I wanted to talk about was why I posted my weight when I had said previously a little while ago, that it didn’t matter to me. Well… honestly at this point in my life, weight doesnt matter but it does help me to keep track of how I am doing in my goals. If I end up getting where I want to be physically and I only lose 40lbs instead of 50.. that’s great! And if I lose more, that’s also great! It’s just something else to help me stay motivated and on the right path towards my goal.
I started this journey….again because I don’t feel good in my body. I feel weak and tired all the time. I want to be strong and have more energy and feel happier. I look in the mirror and just don’t see myself. I want to be able to see myself again….if that makes any sense
I think in my next post I’ll get more in detail about what I’m currently eating at the moment and how it’s working for me. Also I would love to talk about my skin care routine because I’ve been really loving it lately.
Bye everyone!
Chelsea Dwyer 